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	<title>Comments on: Five Fun Cardio Workouts to Trim Your Body</title>
	<atom:link href="http://personaltrainerz.com/cardio-workouts/45/feed" rel="self" type="application/rss+xml" />
	<link>http://personaltrainerz.com/cardio-workouts/45</link>
	<description>Fitness, work out and diet tips from personal trainers.</description>
	<pubDate>Wed, 10 Mar 2010 20:38:10 +0000</pubDate>
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		<title>By: r4i</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-1171</link>
		<dc:creator>r4i</dc:creator>
		<pubDate>Sat, 06 Mar 2010 09:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-1171</guid>
		<description>Thanks for sharing this.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this.</p>
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	<item>
		<title>By: treatment for acne scars</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-1071</link>
		<dc:creator>treatment for acne scars</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-1071</guid>
		<description>This is a wonderful opinion. The things mentioned are unanimous and needs to be appreciated by everyone.</description>
		<content:encoded><![CDATA[<p>This is a wonderful opinion. The things mentioned are unanimous and needs to be appreciated by everyone.</p>
]]></content:encoded>
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	<item>
		<title>By: David @ Twitter Design</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-937</link>
		<dc:creator>David @ Twitter Design</dc:creator>
		<pubDate>Sat, 06 Feb 2010 09:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-937</guid>
		<description>This catches my interest! I use to do some cardio workouts but still i can't get the figure I'm aiming for. So I'll this few steps then and let's see the result. thanks for the tips!</description>
		<content:encoded><![CDATA[<p>This catches my interest! I use to do some cardio workouts but still i can&#8217;t get the figure I&#8217;m aiming for. So I&#8217;ll this few steps then and let&#8217;s see the result. thanks for the tips!</p>
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	<item>
		<title>By: evening dresses</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-842</link>
		<dc:creator>evening dresses</dc:creator>
		<pubDate>Wed, 20 Jan 2010 12:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-842</guid>
		<description>The list isn’t small but it surely comprises many white foods. The sight of colorful or colored food feels luscious but here in lies the difference between health and ill health. The essence of this is in avoiding high glycemic index foods.</description>
		<content:encoded><![CDATA[<p>The list isn’t small but it surely comprises many white foods. The sight of colorful or colored food feels luscious but here in lies the difference between health and ill health. The essence of this is in avoiding high glycemic index foods.</p>
]]></content:encoded>
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	<item>
		<title>By: arthritistreatment</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-742</link>
		<dc:creator>arthritistreatment</dc:creator>
		<pubDate>Mon, 11 Jan 2010 06:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-742</guid>
		<description>Everyday i would do at least an hour of Cardio workout and this routine alone helped me regain my lean body. Cardio is really good for burning down the extra fats you get on your tummy.</description>
		<content:encoded><![CDATA[<p>Everyday i would do at least an hour of Cardio workout and this routine alone helped me regain my lean body. Cardio is really good for burning down the extra fats you get on your tummy.</p>
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	<item>
		<title>By: get pregnant fast</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-737</link>
		<dc:creator>get pregnant fast</dc:creator>
		<pubDate>Sun, 10 Jan 2010 09:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-737</guid>
		<description>Swimming is my favorite sport, but it is hard to learn :(</description>
		<content:encoded><![CDATA[<p>Swimming is my favorite sport, but it is hard to learn <img src='http://personaltrainerz.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Pretty Girls Forum</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-657</link>
		<dc:creator>Pretty Girls Forum</dc:creator>
		<pubDate>Sun, 03 Jan 2010 04:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-657</guid>
		<description>Cardio workouts help me attain a healthy weight. I was having a big tummy last year and cardio really helped flattened my belly.</description>
		<content:encoded><![CDATA[<p>Cardio workouts help me attain a healthy weight. I was having a big tummy last year and cardio really helped flattened my belly.</p>
]]></content:encoded>
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		<title>By: abercrombie and fitch</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-642</link>
		<dc:creator>abercrombie and fitch</dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-642</guid>
		<description>He's also very good brand hollister, including &lt;a title="abercrombie mens" href="http://www.abercrombieandfitchclub.com/mens.html"&gt;abercrombie mens&lt;/a&gt; and abercrombie womens</description>
		<content:encoded><![CDATA[<p>He&#8217;s also very good brand hollister, including <a title="abercrombie mens" href="http://www.abercrombieandfitchclub.com/mens.html">abercrombie mens</a> and abercrombie womens</p>
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	<item>
		<title>By: Watch Anime Online</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-590</link>
		<dc:creator>Watch Anime Online</dc:creator>
		<pubDate>Tue, 22 Dec 2009 00:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-590</guid>
		<description>True. Likewise, white bread and refined white sugar are two of the worst things we can be feeding our bodies. The list isn’t small but it surely comprises many white foods. The sight of colorful or colored food feels luscious but here in lies the difference between health and ill health. The essence of this is in avoiding high glycemic index foods.There is more here</description>
		<content:encoded><![CDATA[<p>True. Likewise, white bread and refined white sugar are two of the worst things we can be feeding our bodies. The list isn’t small but it surely comprises many white foods. The sight of colorful or colored food feels luscious but here in lies the difference between health and ill health. The essence of this is in avoiding high glycemic index foods.There is more here</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: laser hair removal cost</title>
		<link>http://personaltrainerz.com/cardio-workouts/45/comment-page-1#comment-578</link>
		<dc:creator>laser hair removal cost</dc:creator>
		<pubDate>Tue, 15 Dec 2009 12:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerz.com/?p=45#comment-578</guid>
		<description>Wow! thanks For sharing this!

should remove them asap &lt;a href="http://www.laser-hairremoval-cost.com"&gt;
laser hair removal cost&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Wow! thanks For sharing this!</p>
<p>should remove them asap <a href="http://www.laser-hairremoval-cost.com"><br />
laser hair removal cost</a></p>
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