Articles in the eating out Category
Featured, Headline, Mind and Spirit, Nutrition, Recipes, eating out, exercise, food, health »
It’s hard to pick up a health magazine or turn on a news program without hearing warnings about fat in our diets. First, there was the “bad” fat that we needed to avoid to protect our heart, cardiovascular system and weight. Then came the “good” fat that we needed to eat more of for a healthier heart and cardiovascular system. It’s enough to make your head spin, but the good news is that we’ve got the skinny on fats for you right here so you will never again wonder about …
Featured, Headline, Nutrition, eating out, food »
Everybody loves a party, especially during the Super Bowl! Nachos, chili, beer and just about every other form of a canned processed food will be flowing and you’ll lay witness to your friend gorging themselves tomorrow while watching the Steelers & Cardinals go at it.
It’s going to be tempting to cheat during the Super Bowl with an extra beer or a plate of 300 calorie a piece hot wings, however, those with a resolution to stay fit and eat healthier need to learn to say ‘no’ to those tasty …
Featured, eating out, food »
We’ve all been there before, you’re on your diet, things are going very well and you’re sticking to your meal plan and dropping weight. You’re eating the right amounts of proteins, carbs and veggies to turn your body into a lean and powerful machine and just when you think you’ve mastered your daily workout regiment and eating routine, you get a call from one of your buddies letting you know they’re having a drunk and rowdy bachelor party.
Drinking alcohol is one of the easiest ways to slip off your diet …
