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Christmas may be just around the corner, but it’s not too late to trim the body while you deck the halls! With a potent workout and some serious diet modifications, you can greet the holiday with a leaner, sexier physique. Incorporate these five tips to give yourself the gift of an amazing body by Christmas.
Get your Sleep
You may not think of sleep as a means to a more beautiful body, but sleep is essential to good health and weight loss. While you sleep, your body produces a hormone known …

