Everybody loves a party, especially during the Super Bowl! Nachos, chili, beer and just about every other form of a canned processed food will be flowing and you’ll lay witness to your friend gorging themselves tomorrow while watching the Steelers & Cardinals go at it.

It’s going to be tempting to cheat during the Super Bowl with an extra beer or a plate of 300 calorie a piece hot wings, however, those with a resolution to stay fit and eat healthier need to learn to say ‘no’ to those tasty …