Everyone goes to Las Vegas, Nevada to eat, play, drink and gamble… and play
But one thing you should never forget is to stay in shape and stay healthy while you are there. Here is a list of some of the best fitness centers on the strip. After making some winnings at the casino, remember to squeeze some time in to work out.
Four Seasons – Complimentary. Includes relaxation lounges and steam rooms. Men and women lockers are available. The fitness center holds a view of the pool where you …

Whether you are looking to maintain a healthy body or shed a few excess pounds, the right combination of diet and exercise is paramount to success. The basic principle of “calories in, calories out” can be tailored to any weight loss or fitness goals.
If you are ready to jump into a healthier body, check out these five tips to get you on the road to a lean, mean nutrition machine in no time.
Eat for Your Heart
When your heart is pumping at top efficiency, the rest of your body …

There are plenty of weird exercise myths around: you don’t want to fall prey to any of them. Debunking those myths is the aim behind a cool contest we are sharing today.
The prizes are really worth looking at. In fact you have great chances winning one of the $1,4K bikes (which sounds great!):

1st prize: $1,399-worth

E30R Tunturi Recumbent Bike

2nd prize: $1,299-worth

E30 Upright Bike

3rd prize: $379-worth

Power Blocks Classic 5-45lbs Adjustable Dumbbell Set

All you need is to participate is to take the quiz located here:eFITology Exercise Mythbuster Quiz Contest which debunks some …

Bingo is a favorite pastime of people around the world from young to old. Bingo has come a long way since its inception many years ago. Now, people can not only play traditional bingo but also electronic bingo. Electronic bingo is different than traditional bingo in that it’s played alone on a machine. Many states have ruled that electronic and online bingo is illegal because it’s considered an “illegal lottery.”
Unfortunately, the states who pass these new laws are forgetting the many social and health benefits of traditional and online …

There is one reason that is common to all people that don’t keep in shape. They say they never have the time because the travel all the time. Chasing success and money if fine but what’s the point in having a big bank balance when you can’t eat a pizza or lick on an ice-cream every once in a while. There are a lot of people, who travel a lot, but still maintain their fitness and health. Ask them their secret and these gym rats will tell you that they …